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Does Rock Climbing Work Out Every Muscle?

Check out the ways in which rock climbing can tone your muscles

Muscular man practicing rock-climbing on a rock wall indoors

Rock climbing provides a full-body, calorie-burning workout, whether you’re bouldering on an indoor wall or ascending a multipitch route outdoors. Indoor-climbing gyms provide a relatively safe and controlled climbing environment for newcomers.

Incredible This Two Guys Climbed The Hardest Rock In The World

Most indoor-climbing gyms will allow novice climbers to boulder — or climb short distances without a rope — without taking a lesson. Sign up for an introductory rock-climbing lesson to learn the necessary safety procedures for roped rock climbing both indoors and outside.

Young white man climbing a steep wall in mountain, rock-climb ex

 

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Originally posted 2015-10-02 19:19:16.

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