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3 Technique Habits that Undermine Your Performance – Part One


We all love doing weighted pull-ups, hangboarding, and various strength training exercises, but how often are you considering your technique? Today, we have the first installment of an article series written by UK based climber, coach, and author John Kettle. John was on the TrainingBeta Podcast where he talked about how improving his movement skills helped […]

The post 3 Technique Habits that Undermine Your Performance – Part One appeared first on TrainingBeta.



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