Are you training hard but not getting better? If this is the case, chances are it has less to do with the nuts and bolts of your training like exercises, sets, and reps and more to do with underlying issues that are preventing you from getting out of your own way. Don’t take this personally. It […]
The post Transcript Highlight: Alex and Charlie of ClimbStrong on Common Training Mistakes appeared first on Training for Rock Climbing.
Originally posted 2020-03-01 22:37:35.