Download!Download Point responsive WP Theme for FREE!

How to Cross-Train for Climbing for Better Sending

Whether I’m training for limestone routes like Necessary Evil (5.14c) or for the parkour-style bouldering competitions of US Nationals, I’ve found a need for multi-dimensionality. In addition to climbing-based workouts like 4x4s and circuits,  I do supplemental training to increase overall …

Continue reading

Source link

Free Mini-Course and Weekly Updates!

Signup now and receive our Rock Climbing Mini-Course and weekly updates when we publish new content.

I agree to have my personal information transfered to AWeber ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Originally posted 2019-10-06 23:37:13.

Add a Comment

Your email address will not be published. Required fields are marked *